Higher education institutions: leading directions of its evaluation and optimization

Abstract

The following indicators are defined as the standards of motor activity of modern students: values of daily energy costs – 9000–11000 kJ in young women and 11000– 13500 kJ in young men; the number of locomotives in the daily cycle – 14000–18000 steps in young women and 15000–19000 steps in young men; the duration of the dynamic component in the daily budget of time is 130–180 min in young women and 140–190 min in young men. The leading ways of optimization of motor activity include: permanent monitoring and individualized complex assessment of habitual motor activity; taking into account the standards of motor activity of student youth, which provide a favorable impact on the processes of formation of their health and adaptive capabilities of the organism of future specialists and mandatory achievement of their values; development and introduction of a set of measures aimed at optimizing motor activity and rational organization of motor activity of modern students.